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Square image of Pumpkin Fluff in bowl with gingersnap.

Pumpkin Fluff

With only 6 ingredients this Pumpkin Fluff is the recipe that you need for fall! A perfectly easy and delicious dip recipe everyone will love.
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Course: Appetizer, Dessert
Cuisine: American
Keyword: Pumpkin Fluff, Pumpkin Fluff Recipe
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 12
Author: Rachel


  • 8 ounce package of cream cheese softened
  • ½ cup brown sugar
  • 15 ounce can pumpkin puree
  • 1 Tablespoon pumpkin spice
  • 1 teaspoon maple syrup
  • 1 ½ cups frozen whipped topping thawed


  • Use a standing mixer, or hand mixer to blend together softened cream cheese and brown sugar. Blend this until creamy.
  • Blend in the pumpkin puree, pumpkin spice, and maple syrup
  • Fold the thawed whipped topping into the pumpkin mixture.
  • Store in the refrigerator.


  1. You can use granulated sugar in place of the brown sugar, but it won't be as rich and flavorful.
  2. Easily double this batch to serve to larger crowds or save for later.
  3. This can be frozen, see my tips above.
  4. Use any of your favorite fruits, crackers or cookies to use as dipping vessels.
  5. Maple syrup can be replaced with other syrup, or omitted all together.
  6. You can make your own whipped cream for this, see my tips on how to do that above.
Tried this recipe?Mention @sweettea_and_sprinkles or tag #sweetteaandsprinkles
Nutritional Disclaimer