Use a deep skill to heat the oil over medium-high heat on your stove top. Add the ground beef and scramble fry it. As you brown ground beef, make sure to break up any pieces with a wooden spoon. Fry until fully cooked (no pink left). Drain grease if you have fatty meat with a lot of excess grease, if lean, it’s fine not to drain.
Add the chopped onion and cook for about 5 minutes or until the onions are translucent. (Or, if you cook them a little longer they will start to caramelize and turn golden brown - this is delicious as well.)
Add the pasta sauce, Italian seasoning, sugar, and garlic powder. Bring this to a boil, then allow to simmer, uncovered, at medium heat for at least 5 minutes.
If you would like the sauce to be thicker, but don’t want to spend a long time simmering your sauce, a simple trick is to create a slurry (milky mixture) by using a fork to combine the cornstarch and water in a small bowl. (It should be smooth with no lumps, add more water if needed but only as much as you need to achieve a smooth texture.) Add this to the spaghetti sauce. As you heat this through, on low heat, stir well. Continue to simmer, uncovered, until the sauce is the desired thickness. You may add more cornstarch slurry if you’d like to thicken the sauce - just a little at a time.
Salt to taste and serve.