Easy Egg Bite Cups


Author: Rachel

Published Date: November 3, 2023

Do you ever wake up, stare at your fridge, and think, “I wish I had something delicious to make for breakfast”? Well, my friend, you’ve come to the right place! Let me introduce you to Easy Egg Bite Cups, a game-changer in the morning routine. They’re tasty, quick, and will have you humming a happy tune as you start your day.

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Why You’ll Love this Recipe

So, you’re wondering why this is the breakfast to end all breakfasts?

  • Effortlessly Quick: You’re up and running in just 35 minutes. Less time cooking, more time eating!
  • Perfectly Portion-Controlled: Having guests over? No sweat! These egg bites are already in perfect portions, making serving a breeze. And hey, if you feel like having three… or four, no judgment here.
  • Flexibility: These egg bite cups can be adjusted to suit everyone’s taste. From cheesy to meaty to veggie-filled, you can make them your own. Talk about being a crowd-pleaser!
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Easy Egg Bite Cups Ingredients

  • Flour Tortillas
  • Eggs
  • Heavy Cream
  • Salt
  • Pepper
  • Cheddar Cheese
  • Green Onions
  • Roma Tomato
  • Bacon Strips

*Scroll to Printable Recipe Card below for detailed amounts!

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How to Make Easy Egg Bite Cups

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time:  35 minutes

Servings: 6

  1. Preheat your oven to 375°F.
  2. Throw your tortillas in the microwave for about 30 seconds to warm them up and so they are more pliable.
  3. Grab a muffin pan and lightly spray each tin with cooking oil. Place one tortilla in each tin and press down slightly in the center to create a small bowl/cup.
  4. Crack 6 eggs into a bowl, add the heavy cream and salt and pepper to taste, then whisk until combined and frothy. Set aside
  5. Divide the shredded cheese equally between the 12 tortilla cups by placing a little bit in the bottom of each.
  6. Next pour the egg mixture into each cup, dividing evenly among the 12 until each cup is about halfway full.
  7. Divide and sprinkle on top the crumbled bacon, roma tomatoes and sliced green onions. 
  8. Bake in the oven for 20 minutes, Remove and allow them to cool in the pan for a few minutes then serve!

Storage and Reheating Instructions:

How to Store Easy Egg Bite Cups:

Refrigerate: Pop any leftovers in an airtight container and store them in the fridge for up to 4 days.

How to Reheat Easy Egg Bite Cups:

Reheat: When the hunger pangs strike, just microwave them for about a minute or until heated through. Be sure to watch out – those tomatoes can get steamy!

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Helpful Tips & Substitutions

Can This Be Frozen?

Oh, you bet! These little cups of joy freeze beautifully. After they’ve cooled, place them in a single layer on a baking sheet, freeze till firm, and then transfer to a freezer bag or container. They’ll be your new “frozen food” guilty pleasure and can last up to 3 months. When you’re ready, reheat them straight from the freezer, adding a minute or two to the microwaving time.

Can This Be Made Ahead of Time?

Absolutely! Planning a brunch or just preparing for the week ahead? Make them a day or two in advance, refrigerate, and simply reheat when you’re ready. They’re the perfect “I totally planned this impressive breakfast” trick up your sleeve.

  • Save

Substitutions & Variations

Alright, kitchen rockstar, here’s where you can get creative:

  • Go Veggie: Not into bacon? Swap it out for some sautéed spinach, bell peppers, or your favorite veggies.
  • Cheese Swap: While cheddar is undeniably delicious, feel free to use mozzarella, feta, or even a spicy pepper jack!
  • Spice It Up: A dash of hot sauce or some chopped jalapeños will give these bites a kick. Or, for an Italian twist, throw in some basil and sun-dried tomatoes.

Helpful Cooking Notes

To ensure your breakfast stardom:

  • Tortilla Tip: If you don’t have a microwave, you can also warm the tortillas in a dry skillet over medium heat for about 10 seconds on each side. They’ll become soft and pliable.
  • Whisking Wisdom: Getting that frothy texture when whisking the eggs and cream is the secret to ultra-fluffy egg cups. So, channel your inner whisk-wielding wizard and whisk away!
  • Fill ‘Em Up: Try not to overfill the tortilla cups. They might look like they can handle more, but trust me, keeping it to halfway ensures no messy oven mishaps.
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Try Some of our Other Favorite Breakfast Recipes

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Easy Egg Bite Cups


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Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6
Calories 421 kcal
Easy Egg Bite Cups are a delicious breakfast game-changer that's quick, versatile, and perfect for on-the-go mornings. Dive into this must-try recipe and enjoy every bite!

INGREDIENTS
  

  • 12 Flour Tortillas, street taco size
  • 6 eggs
  • 2 tablespoons Heavy Cream
  • Salt, to taste
  • Pepper, to taste
  • 1 cup Cheddar Cheese, shredded
  • ½ cup Green Onions, sliced
  • 1 Roma Tomato, diced
  • 5 Bacon Strips, cooked and crumbled

INSTRUCTIONS

  • Preheat your oven to 375°F.
  • Throw your tortillas in the microwave for about 30 seconds to warm them up and so they are more pliable.
  • Grab a muffin pan and lightly spray each tin with cooking oil. Place one tortilla in each tin and press down slightly in the center to create a small bowl/cup.
  • Crack 6 eggs into a bowl, add the heavy cream and salt and pepper to taste, then whisk until combined and frothy. Set aside
  • Divide the shredded cheese equally between the 12 tortilla cups by placing a little bit in the bottom of each.
  • Next pour the egg mixture into each cup, dividing evenly among the 12 until each cup is about halfway full.
  • Divide and sprinkle on top the crumbled bacon, roma tomatoes and sliced green onions.
  • Bake in the oven for 20 minutes, Remove and allow them to cool in the pan for a few minutes then serve!

NOTES

Reheating and Storage Information

Okay, by some miracle you didn’t devour them all at once? Here’s the lowdown:
  • Refrigerate: Pop any leftovers in an airtight container and store them in the fridge for up to 4 days.
  • Reheat: When the hunger pangs strike, just microwave them for about a minute or until heated through. Be sure to watch out – those tomatoes can get steamy!

Can This Be Frozen?

Oh, you bet! These little cups of joy freeze beautifully. After they’ve cooled, place them in a single layer on a baking sheet, freeze till firm, and then transfer to a freezer bag or container. They’ll be your new “frozen food” guilty pleasure and can last up to 3 months. When you’re ready, reheat them straight from the freezer, adding a minute or two to the microwaving time.

Can This Be Made Ahead of Time?

Absolutely! Planning a brunch or just preparing for the week ahead? Make them a day or two in advance, refrigerate, and simply reheat when you’re ready. They’re the perfect “I totally planned this impressive breakfast” trick up your sleeve.

Substitutions & Variations

Alright, kitchen rockstar, here’s where you can get creative:
  • Go Veggie: Not into bacon? Swap it out for some sautéed spinach, bell peppers, or your favorite veggies.
  • Cheese Swap: While cheddar is undeniably delicious, feel free to use mozzarella, feta, or even a spicy pepper jack!
  • Spice It Up: A dash of hot sauce or some chopped jalapeños will give these bites a kick. Or, for an Italian twist, throw in some basil and sun-dried tomatoes.

Helpful Cooking Notes

To ensure your breakfast stardom:
  • Tortilla Tip: If you don’t have a microwave, you can also warm the tortillas in a dry skillet over medium heat for about 10 seconds on each side. They’ll become soft and pliable.
  • Whisking Wisdom: Getting that frothy texture when whisking the eggs and cream is the secret to ultra-fluffy egg cups. So, channel your inner whisk-wielding wizard and whisk away!
  • Fill ‘Em Up: Try not to overfill the tortilla cups. They might look like they can handle more, but trust me, keeping it to halfway ensures no messy oven mishaps.

NUTRITION

Calories: 421kcalCarbohydrates: 32gProtein: 18gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.04gCholesterol: 200mgSodium: 752mgPotassium: 239mgFiber: 2gSugar: 3gVitamin A: 676IUVitamin C: 3mgCalcium: 257mgIron: 3mg
Course Breakfast
Tried this recipe?Mention @sweettea_and_sprinkles or tag #sweetteaandsprinkles

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I'm Rachel.

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